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Cutting your nails is something you probably do regularly and often. But are you doing it correctly? We asked skin care expert Jodi Logerfo, DNP, APRN, FNP-BC, a doctor of nursing at the Orentreich Medical Group if there really is a “right” way to cut your nails. Logerfo’s answer is “yes,” and adds that prepping your nails, when you cut your nails, and the tools you use, are just as important.
“Prior to cutting your nails, you should wash your hands. This could prevent any bacteria from being introduced,” she says. “The best time to cut your nails is after a bath or shower because the nails will be softer,” Logerfo adds. “If not, soak your hands and/or feet as this will soften the nails, make them easier to cut, and decrease the chances of them chipping or splitting.” Logerfo also says to use a nail clipper or nail scissors for fingernails, a toenail clipper for toenails, and to make sure all your tools are clean before starting.
Ready to cut? “For fingernails, have a clear view of the nail and cut straight across. After cutting them, use a nail file to round the nails at the corners and to smooth the tops,” Logerfo says. “For toenails, cut straight across and smooth using a nail file.” It’s especially important to cut straight across here to help avoid ingrown toenails. Lastly, Logerfo says to moisturize to hydrate to provide protection to the nails and cuticles.
And there is definitely a “wrong” way to cut your nails. “Nails and cuticles should not be cut too short because of the risk of nicking the skin and causing infection, or causing the nail to become ingrown,” Logerfo says. She also notes long-term changes in the nail, like shape and texture, can occur when they are not cut correctly.
This article is for general informational purposes only.
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