Are At-Home Microcurrent Devices Actually Worth It?

Cleanser, moisturizer, and a little electricity: Battery-powered devices bring a piece of the dermatologist’s office to your home, and there are plenty to choose from. Some of the most common are microcurrent devices, which are like a cheat code to lifted, firmer-looking skin. And yes, they can work.

“Microcurrent utilizes low- to medium-frequency pulse electric currents to stimulate the skin, fibrous tissue, and muscles. It promotes tissue repair [and can help] increase muscle tone and thickness,” Robyn Gmyrek, M.D., a New York-based, board-certified dermatologist explains. “This can result in improvement in skin tightness and reduced wrinkles.” A more intense version of this kind of treatment is offered in a dermatologist’s office, but if you don’t have the budget or time to keep up with appointments, this at-home tool can be a useful way to take your routine to the next level.

So, how do you find a good microcurrent device? Before you start, do your research. “Choose a well-established brand with positive reviews from users and experts,” Dr. Gmyrek advises. In that same vein, look for devices that have FDA approval. Be sure it comes with a conductive gel, which Dr. Gmyrek says helps the device “properly transmit the microcurrent.” Your tool should also have a number of intensity levels and, if you’re interested, multiple functions. There are microcurrent devices that include features such as LED light therapy, which is a great 2-for-1 option.

To make sure your microcurrent device gives you the skin-firming results you’re looking for, use it properly and consistently. According to Dr. Gmyrek, that means daily use or three to five times a week, depending on the instructions. “Think of this like the gym: If you don’t go consistently, you will lose the benefits,” she says. “Be honest with yourself; if you are not going to actually use it, don’t bother spending the money — save it for in-office treatments instead.”

It’s also important to avoid overusing your device. Once a day is fine, but going a little too hard with microcurrents can irritate your skin, Dr. Gmyrek says. Also: These tools put electricity through your skin, so certain people will need to be extra careful when using them. “Patients with epilepsy, pacemakers, defibrillators, and/or other implantable devices should avoid using,” Dr. Gmyrek says.