Is It True You Don’t Need To Use SPF Higher Than 50?

Higher-SPF sunscreens (think 100+) do provide slightly more robust sun protection than standard formulas, but experts still recommend using SPF 30 (or 50, if you’re fair). Here’s why.

Woman with towel on her head and sunscreen on her face with her eyes closed
Fellipe Ditadi/ Unsplash+
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